EASY…DELICIOUS…NUTRITIOUS!!
This popular beverage is a plant milk with creamy and delicious nutty texture.
Almond milk is a great alternative for those looking for dairy-free milk substitute, or those who like to try different things. Almond milk is very easy to make at home (check out the recipe bellow) and it has many many health benefits, here are some:
*Boosts immune system
*Helps to prevent cancer
*Helps to prevent damage skin
*Aids in maintaining good health of kidney
*Rich in vitamins A, D, E
*Beneficial in improves vision
INGREDIENTS
- 1 Cup of Raw organic almonds
- 2 Medjool dates
- 1 Tablespoon of Natural vanilla syrup
- 1 Dash of sea salt ( i use pink sea salt )
- 1 Dash of Cinnamon
EQUIPMENT
- I 💖 my Harley Pasternak Power Blender but lots of people are using the Vitamix Blender too.
- Nut-milk bag
Here the steps to make almond milk at home:
A video posted by Karla Sekera (@ksekera) on
=D enjoy
Video by Candy Clip visualworks