Private Yoga Classes

 

One Teacher, One Student

Originally, yoga was taught by one teacher directly to one student. When you work with a teacher one on one, the teacher is able to help you experience the benefits of yoga in a safe, personal way. This is how you get the absolute most out of each lesson.

Whether this is to address concerns such as injuries, therapeutics, energy balancing or transforming bad habits such as including postural misalignments and behavioral patterns, private classes provide the perfect environment for meeting your yoga goals.

Our light and friendly classes are taught in your own space. They include breathing exercises (pranayama), yoga poses (asana), yoga adjustments and meditation, depending on your personal needs. Music may be included during relaxation (savasana) or throughout the class.

 

Sessions may include

  • Yoga postures (asanas)Acro Yoga
  • Therapeutic postures
  • Hands-on assists
  • Bodywork
  • Self-exploration exercises (questions, journaling)
  • Breathing exercises (pranayama)
  • Meditation

Lesson Privacy

  • Lessons are conducted in your home. Yoga studio if you choose. (note: if you choose a studio, the price will increase)
  • Privacy is tailored to your needs; therefore, classes are available for groups, partners or single.

Single class $60.00 USD


  • Choice of vinyasa or ashtanga yoga
  • 75 minutes

Six class package $240.00 USD


  • Choice of vinyasa or ashtanga yoga
  • 75 minutes

12 class package $420.00 USD


  • Choice of vinyasa or ashtanga yoga
  • 75 minutes

Group classes

  • Ask for group class pricing ツ


Reservations: +52 1 984 129 1006 karla@sekerayoga.com
Payment in cash, USD or pesos

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