Need energy for a busy day? Try this power smoothie bowl


Try out this delicious smoothie bowl!

We need proteins and healthy fats which makes this meal replacement smoothie perfect for those busy days when you have limited time to eat a healthy balanced lunch.

Check the recipe and the video.  Enjoy!






Blend all together, use at least one frozen fruit for better texture. Serve in a bowl and “Listo!”!!

*Or take it to go in a mason glass jar. ツ



Blender and a bowl.  I 💖 my Harley Pasternak Power Blender but lots of people are using the Vitamix Blender too. You choose.


Check the tips about meal replacement smoothie combos for more combinations at

PhotosLuna Vandoorne Photography

Video : Candy clip visualworks

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