Try out this delicious smoothie bowl! We need proteins and healthy fats which makes this meal replacement smoothie perfect for those busy days when you have limited time to eat a healthy balanced lunch. Check the recipe and the video. Enjoy! INGREDIENTS ½ Cup of Organic frozen raspberry 1 Banana medium size ½Avocado 2
Ever feel like you just don’t have any more to give? Even the most emotionally generous among us experiences a scarcity of spiritual energy, from time to time. Its less apparent, in these moments, to know what we have to offer the world. We lose our balance and that’s when it happens, we stop giving away and shift our focus toward our need to receive.